7 Min Total Body Workout at Home or Office Lite

Do you wish there was a workout that doesnt require you to spend hours on the gym while at the same time being short and help you work through your whole body? Well, if you are looking for this kind of workout, youve come to the right place! With this app you will be able to sculpt your body in less than 7 minutes!

Features:

- Counting down clock for each exercise
- Professionally demonstrated exercises
- Statistics for measuring your results
- Pre-designed workouts